Empowering Individuals

for Stronger Communities

The importance of mental health in the workplace

Girotto Consulting supports local businesses and organizations in Campbell River with the necessary tools to foster healthy emotional relationships and optimal mental well-being among their employees. With a focus on facilitating engaging and interactive workshops, Lucilla aims to empower local organizations to navigate the intricate layers of mental health.

Many individuals' struggle with maintaining good mental health, leading to negative impacts on their overall well-being and productivity. Research shows that poor mental health affects performance at both the individual and organizational level, leading to decreased productivity, increased health costs and higher employee turnover.

Stress and anxiety in the workplace are detrimental on physical and mental health leading to lack of motivation, chronic pain, and depression.

Source: https://www.canada.ca/en/employment-social-development/services/health-safety/reports/psychological-health.html

Prioritize your employees' well-being

Girotto Consulting offers workshops and programs designed to give individuals the tools and techniques needed to have a healthy relationship with their emotions and maintain good mental health.

Each workshop incorporates a mixture of techniques including Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT) and Hypnotherapy, to help individuals effectively manage their emotions and reduce stress. EFT, also known as Tapping, is a powerful stress relief technique used by Lucilla in her workshops and is based on ancient Chinese acupressure and modern psychology.
Each workshop is highly interactive, introspective, and customized for the specific audience.
All sessions are created with the intention to be safe, inclusive and in an environment that encourages sharing.
Girotto Consulting's workshops aid employees in learning how to successfully navigate their emotions and reduce stress.

How this workshop will benefit your organization

Lucilla has a proven track record of helping clients improve their mental health and well-being, leading to positive impacts on their personal and professional lives.

Participants in Lucilla's workshops have seen a decrease in their cortisol levels, improved sleep, reduced anxiety, and an increase in productivity.
By providing individuals with the tools to manage their emotions and stress, Lucilla's workshops have been highly effective in improving the mental health well-being of participants and creating a better work-life balance.
Lucilla's workshops create a supportive and inclusive environment where participants can learn from each other's experiences and build a sense of community.

By addressing mental health in the workplace, organizations can reduce health costs, employee turnover, while boosting employee satisfaction, engagement, and productivity. [Source: https://www.forbes.com/sites/karadennison/2023/10/24/why-companies-should-prioritize-employee-health-and-happiness-in-2024/?sh=63cef6d95d9b]

Learn more about the mental health program

Testimonials

“

Throughout my life I have encountered many different educators, participated in various personal development workshops and Lucilla has always stood out to me as someone who is gifted at teaching. She has this uncanny ability to break down complex concepts and make them accessible and easy to digest. She teaches with empathy, clarity and patience. She does a great job at connecting the dots between theoretical knowledge and practical application by using real life examples and analogies. She commands a room like a true professional and I am excited to take part in future workshops that she will be facilitating.

Natalie D'Angelo
“

Lucilla is kind, compassionate, and smart. In the weeks that I have tapping sessions with her, I can honestly say that after each one I feel better, more relaxed and capable of dealing with my problems. The hypnosis sessions also give me a sense of deep relaxation that lasts the rest of my day. I highly recommend Lucilla.

MK
“

It was a real pleasure to work with Lucilla. She asks the right questions and is very intuitive which really helps to get to the issues.
I learnt a lot about myself and was very impressed with the TAPPING technique and how well it works!! Thanks, Lucilla for your insights and for working thru some issues with me!!
I highly recommend Lucilla as she is very professional and knowledgeable.

PD
“

As a busy working mom, sometimes I start to feel buried by the mental load of life. When that became combined with pandemic-related stress, I developed headaches and eye twitches due to tension. I started having hypnotherapy sessions with Lucilla and I found deep levels of relaxation that had lasting effects beyond our time together. Everyone talks about the need for “self care” – well this is the real deal. No pedicure will make you feel as good as a session with Lucilla.

Erika A
“

Lucilla, you helped me identify my triggers and redirect myself to accepting my weaknesses while working to heal.
You were exceptionally gentle and kind and I can sincerely say you've taken up the calling you were made for.

Uchenna U
“

My sessions with Lucilla had an immediate effect and have been very beneficial to me. She tapped into me, she was spot on with the issue that bothered me the most, and she fixed it magically. I am very grateful to meet you, Lucilla! 😀 I'm looking forward to continuing to be coached by you.
I highly recommend Lucilla to anyone who is considering improving their life. I can say surely that Lucilla is a fantastic coach and healer.

Ana K
“

Thank you Lucilla! The session we did together has already helped me to reframe my issue and make it smaller. Let's get rid of useless weights and live life with serenity and bravery.

Francesca P

Lucilla Girotto EFT Tapping EQ CBT Hypnotherapy Practitioner Intuitive Readings Mental Emotional Health Campbell River BC Canada

Lucilla is a mental health practitioner who specializes in helping organizations and businesses improve their employees' well-being, retention, and productivity. Her focus is on assisting companies in overcoming issues such as employee burnout, high turnover, and frequent sick leaves, and achieving balance, resilience and success. Lucilla's expertise helps companies create a positive and supportive work environment for their employees.

With over 20 years of experience in training and facilitating, Lucilla has taught more than 1,000 individuals on a range of subjects, from computer proficiency to mental health tactics.

Lucilla lives on Vancouver Island with her husband, son, dog, cat, and gecko, and can be found sipping a cup of tea while reading mystery novels.